EASY, EASY, EASY. I think even the cats can make this one.
Light Miracle Whip
Ham slices (any kind)
Cheese slices (any kind)
Slather some good ole LMW on a tortilla. Then, cut cheese slice in half and put on tortilla lenthwise, so that you have one long l shape. Add as much ham as you would like and put torn spinach on top. Roll tightly. Then eat.